A seamless digital companion guide to a healthy, active lifestyle
Everything you do on BeYou Health Coach syncs between your computer and mobile app
No need to count calories. BeYou will create meal plans adapted to your diet type, your fitness program, and recipes (adapted per country).
This is your chance to finally take control and hold yourself accountable for how you fuel your body, while creating mouthwatering meals with step-by-step instructions. Every recipe includes nutritional facts. Every meal syncs with your shopping list. Eat healthier and enjoy delicious meals.
Workout anytime, anywhere. Your training is in your hands, let the BeYou personal digital trainer construct a personalized workout based on your physical ability and fitness aspirations.
Control your training frequency according to your level and availability. BeYou will take into account your desired plan goal (weight loss / tone up / build muscle) while providing workout videos adapted to your habits and lifestyle. Get in gear, turn on your BeYou app, and start moving to a better body.
It’s primarily up to you, but you don’t have to do it alone! Imagine getting continuous support and motivation from your very own coaching team.
A life coach will be there to help you overcome obstacles and provide tips along your journey. Chat with them for supportive rejuvenation and emotional guidance covering all areas of a BeYou balanced lifestyle – nutrition, fitness, and coaching.